Potatoes are one of the most widely consumed vegetables in the world, but not all potatoes are created equal. While white potatoes are often associated with weight gain and blood sugar spikes, purple potatoes are a different story. These colorful tubers are rich in antioxidants, fiber, and other nutrients that can benefit your health and longevity. In this blog post, we will explore some of the amazing properties of purple potatoes and how they can help you live longer and…
